Walking is the most underrated form of exercise Walking may be one the most effective tools for weight loss, generalized health and disease prevention. Walking provides: Strengthening of muscles Bone health Cardiovascular (heart) health Joint support Immune system support Movement (walking) activates muscles and moves our joints, helping us stay mobile, particularly as we age. […]
- April, 2023
What are peptides?
Walking… an underrated exercise
Is Botox right for me?
What are injectable dermal fillers?
- Hormone Therapy
- IV Therapy
- Weight Loss